Alison Cross

Pilates Teacher

I have recently moved to this beautiful part of the world from The London/Surrey borders where for the past 20+ years I have taught Pilates in my own studios. I am an ex professional dancer and after retiring from the stage I re-trained as a Pilates teacher with The Body Control Pilates Association to Master trainer level.

I am also qualified as a Gyrotonic teacher which is less well known than Pilates but I allow this method, alongside my dance background to influence my Pilates teaching and to help my clients to achieve an ease of movement that they thought was lost in their youth. I see powerful changes in my clients every day and show them just how much potential is hidden inside them when you work with your body rather against it.