Diana Briggs

CBT & Yoga Therapist

I am a qualified Yoga Therapist & registered on the C.N.H.C the Complimentary & Natural Health Care Council, I combine the traditional practices of yoga and mindfulness with modern evidence based scientific research, passionately working with changing the perception of mental and physical health.  

In my classes, I act as a compassionate guide demonstrating ways to increase vitality, flexibility, strength and peace of mind through the various tools of yoga, empowering people to make positive choices to improve their overall mind body, emotions and energy.