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Saturday 31 October 2020, 7:00 pm – 9:00 pm
Join us for an evening of meditation, visualisation, and Yoga Nidra on the Halloween Blue Moon. This is the perfect opportunity to set intentions for the future, gain clarity and reflect on what can be released.
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Friday 30 October 2020, 10:00 am – 11:00 am
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Thursday 29 October 2020, 10:00 am – 11:00 am
Join Richard for a Baduanjin qigong also known as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, it is one of the most common forms of Chinese qigong used as exercise.
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Wednesday 28 October 2020, 7:00 pm – 8:00 pm
Come and join me for a Full Moon Gong Bath in the beautiful New Forest. We will be indoors and hopefully in the fire room. The room will be well ventilated and there will be set out places where you will be socially distanced, this will be a limited attended event so it is vital you purchase your tickets before hand.
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Wednesday 28 October 2020, 10:45 am – 11:45 am
Slowing down & allowing pent up tension & tightness to ease away. A meditative yoga deeply stretching with the support of blankets & bolsters to hold you whilst you relax & let go. Using yoga therapy techniques to restore On deeper physical, mental & emotional level.
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Wednesday 28 October 2020, 9:30 am – 10:30 am
Join me for a mixed level Vinyasa Flow Yoga Class. This will be a flowing class harmonising breathe and movement that will build the correct alignment with balance, strengthen and flexibility whilst rebalancing your body and mind. All levels are welcome beginner or experienced.
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Wednesday 28 October 2020, 9:30 am – 10:30 am
A gentle rebalancing yoga session reconnecting with yourself, as you breath & move mindfully & deeply relax with guided meditation.
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Tuesday 27 October 2020, 9:30 am – 10:30 am
Known as the Yoga of Awareness - Kundalini yoga combines movement, breathwork, mantra, and meditation to work on all aspects of your body, mind,* and soul.
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Monday 26 October 2020, 10:30 am – 11:30 am
Aerial Yoga uses a soft low hanging hammock that’s safely suspended from the ceiling as a prop to support your body weight through various yoga poses. You get the benefits of both normal yoga and inversion therapy.
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Monday 26 October 2020, 10:00 am – 5:00 pm
We are delighted to be able to offer one-to-one ‘walking therapy' sessions with the New Forest Mindfulness Centre, in the extended grounds of the Retreat New Forest.
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Monday 26 October 2020, 9:20 am – 10:20 am
Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, balance, and flexibility. Using the Trapeze, you get the benefits of both normal yoga and inversion therapy.
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Sunday 25 October 2020, 10:00 am – 11:00 am
For those mama’s in their 2nd and 3rd trimester Taliyoga invites you to move and breathe in this supportive community with others on the path to motherhood.
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Friday 23 October 2020, 10:00 am – 11:00 am
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Thursday 22 October 2020, 10:00 am – 11:00 am
Join Richard for a Baduanjin qigong also known as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, it is one of the most common forms of Chinese qigong used as exercise.
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Wednesday 21 October 2020, 10:45 am – 11:45 am
Slowing down & allowing pent up tension & tightness to ease away. A meditative yoga deeply stretching with the support of blankets & bolsters to hold you whilst you relax & let go. Using yoga therapy techniques to restore On deeper physical, mental & emotional level.
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Wednesday 21 October 2020, 9:30 am – 10:30 am
Join me for a mixed level Vinyasa Flow Yoga Class. This will be a flowing class harmonising breathe and movement that will build the correct alignment with balance, strengthen and flexibility whilst rebalancing your body and mind. All levels are welcome beginner or experienced.
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Wednesday 21 October 2020, 9:30 am – 10:30 am
A gentle rebalancing yoga session reconnecting with yourself, as you breath & move mindfully & deeply relax with guided meditation.
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Tuesday 20 October 2020, 11:00 am – 12:00 pm
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Tuesday 20 October 2020, 9:30 am – 10:30 am
Known as the Yoga of Awareness - Kundalini yoga combines movement, breathwork, mantra, and meditation to work on all aspects of your body, mind,* and soul.
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Monday 19 October 2020, 10:30 am – 11:30 am
Aerial Yoga uses a soft low hanging hammock that’s safely suspended from the ceiling as a prop to support your body weight through various yoga poses. You get the benefits of both normal yoga and inversion therapy.
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Monday 19 October 2020, 10:00 am – 5:00 pm
We are delighted to be able to offer one-to-one ‘walking therapy' sessions with the New Forest Mindfulness Centre, in the extended grounds of the Retreat New Forest.
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Monday 19 October 2020, 9:20 am – 10:20 am
Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, balance, and flexibility. Using the Trapeze, you get the benefits of both normal yoga and inversion therapy.
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Friday 16 October 2020, 10:00 am – 11:00 am
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Thursday 15 October 2020, 7:00 pm – 8:00 pm
Come and join me for a New Moon Gong Bath in the beautiful New Forest. We will be indoors in the fire room a really large space that offers social distancing. This space is prepared with your safety paramount.
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Thursday 15 October 2020, 10:00 am – 11:00 am
Join Richard for a Baduanjin qigong also known as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, it is one of the most common forms of Chinese qigong used as exercise.
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Wednesday 14 October 2020, 10:45 am – 11:45 am
Slowing down & allowing pent up tension & tightness to ease away. A meditative yoga deeply stretching with the support of blankets & bolsters to hold you whilst you relax & let go. Using yoga therapy techniques to restore On deeper physical, mental & emotional level.
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Wednesday 14 October 2020, 9:30 am – 10:30 am
Join me for a mixed level Vinyasa Flow Yoga Class. This will be a flowing class harmonising breathe and movement that will build the correct alignment with balance, strengthen and flexibility whilst rebalancing your body and mind. All levels are welcome beginner or experienced.
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Wednesday 14 October 2020, 9:30 am – 10:30 am
A gentle rebalancing yoga session reconnecting with yourself, as you breath & move mindfully & deeply relax with guided meditation.
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Tuesday 13 October 2020, 11:00 am – 12:00 pm
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Tuesday 13 October 2020, 9:30 am – 10:30 am
Known as the Yoga of Awareness - Kundalini yoga combines movement, breathwork, mantra, and meditation to work on all aspects of your body, mind,* and soul.
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Monday 12 October 2020, 10:30 am – 11:30 am
Aerial Yoga uses a soft low hanging hammock that’s safely suspended from the ceiling as a prop to support your body weight through various yoga poses. You get the benefits of both normal yoga and inversion therapy.
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Monday 12 October 2020, 9:20 am – 10:20 am
Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, balance, and flexibility. Using the Trapeze, you get the benefits of both normal yoga and inversion therapy.
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Friday 9 October 2020, 11:30 am – 12:30 pm
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Friday 9 October 2020, 10:00 am – 11:00 am
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Thursday 8 October 2020, 10:00 am – 11:00 am
Join Richard for a Baduanjin qigong also known as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, it is one of the most common forms of Chinese qigong used as exercise.
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Thursday 8 October 2020, 10:00 am – 11:00 am
This 60 minutes class is for all women, regardless of age, journey through menstruality, with or without womb, during our practice we’ll connect to womb space, the feminine energetic centre. Tap into your true innate being, the wisdom of the womb.
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Wednesday 7 October 2020, 10:45 am – 11:45 am
Slowing down & allowing pent up tension & tightness to ease away. A meditative yoga deeply stretching with the support of blankets & bolsters to hold you whilst you relax & let go. Using yoga therapy techniques to restore On deeper physical, mental & emotional level.
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Wednesday 7 October 2020, 9:30 am – 10:30 am
A gentle rebalancing yoga session reconnecting with yourself, as you breath & move mindfully & deeply relax with guided meditation.
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Wednesday 7 October 2020, 9:30 am – 10:30 am
Join me for a mixed level Vinyasa Flow Yoga Class. This will be a flowing class harmonising breathe and movement that will build the correct alignment with balance, strengthen and flexibility whilst rebalancing your body and mind. All levels are welcome beginner or experienced.
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Tuesday 6 October 2020, 11:00 am – 12:00 pm
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Tuesday 6 October 2020, 9:30 am – 10:30 am
Known as the Yoga of Awareness - Kundalini yoga combines movement, breathwork, mantra, and meditation to work on all aspects of your body, mind,* and soul.
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Monday 5 October 2020, 10:30 am – 11:30 am
Aerial Yoga uses a soft low hanging hammock that’s safely suspended from the ceiling as a prop to support your body weight through various yoga poses. You get the benefits of both normal yoga and inversion therapy.
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Monday 5 October 2020, 9:20 am – 10:20 am
Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, balance, and flexibility. Using the Trapeze, you get the benefits of both normal yoga and inversion therapy.
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Sat, 3 Oct 2020, 9:00 am – Sun, 4 Oct 2020, 5:00 pm
The training to be a Reiki Master Teacher offers a powerful framework to support people on their own healing journey. The content of this intensive training will give you the tools you need to teach the Usui Shiki Ryoho system and structure your business to give you every chance to succeed.
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Friday 2 October 2020, 10:00 am – 11:00 am
Join Elaine for Iyengar Yoga, named after and developed by B. K. S. Iyengar, a form of yoga as an exercise that has an emphasis on detail, precision, and alignment in the performance of yoga postures.
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Thursday 1 October 2020, 7:00 pm – 8:00 pm
Known as the Yoga of Awareness - Kundalini yoga combines movement, breathwork, mantra, and meditation to work on all aspects of your body, mind,* and soul.
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Thursday 1 October 2020, 10:00 am – 11:00 am
This 60 minutes class is for all women, regardless of age, journey through menstruality, with or without womb, during our practice we’ll connect to womb space, the feminine energetic centre. Tap into your true innate being, the wisdom of the womb.
