This 60 minutes class is for all women, regardless of age, journey through menstruality, with or without womb, during our practice we’ll connect to womb space, the feminine energetic centre. Tap into your true innate being, the wisdom of the womb.
Yoga was a system designed by men, for men, but women are cyclical beings so why practice in a linear way? Join me for an embodied practice, feminine flow, freedom of movement, breathe work and guided meditation.
Classes will correspond to the moon phases and seasons supporting the yogini to gain menstrual cycle awareness; our bodies ebb and flow, like the tide, drawn by the moon. This class will work with the flow, not against it, bringing more harmony to body, mind and soul.
Ticket Price £12 per person - Booking is essential
Please contact Louise to book your space on louisepitmanyoga@gmail.com
As part of our Covid 19 secure risk assessment, please bring your own mat and any props you like to work with.