Location: Centre Room
Price To Attend: £89.00
Beginning the journey of self love, opening your radiating heart, restoring & nourishing the most important relationship in your life - the one with yourself. Connect with your inner most being. Focusing on the heart chakra, your energy centre for love, caring & compassion.
We'll also talk about how we can promote heart health Ayurvedically. Heart disease is one of the leading causes of death so supporting the heart is vital to our wellbeing. Through guided meditation, pranayama, yoga flow & restorative, nourishing locally sourced plant based lunch, the healing sounds of the crystal singing bowls & yoga nidra we explore a deeper sense of self love 10am until 4pm £89.
