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The Art Of You Day Retreat

Location: South Studio

Price To Attend: £92.00


You are your own masterpiece - a spiritual being having a human experience. Connect with your chakra system and find your unique expression through art and yoga. Connect with your creative power. Learn to enjoy the journey instead of worrying about the outcome.

 

To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty. Let your life be a painting, let your life be a poem that you create from within your heart. This is an invitation to bring balance to your body, mind and soul. Join our workshop to unleash your creativity and embrace uninhibited self-expression. 

Harness this newfound power and take it home to consciously shape your reality. 

What's included:

  • Deep dive into each chakra and learning their dimensions

  • Balance all chakras with Hatha and Kundalini Yoga

  • Creative Meditation

  • Paint your own chakra art

  • Paint brush set, High Quality Acrylic Paper (A2 or A3), Acrylic Paint and any other relevant items.

  • Breath work & Chanting

  • Delicious lunch and plant based treat

  • Free parking

  • Beautiful location (www.theretreatnewforest.co.uk)

Read more at www.lavivayoga.co.uk/theartofyou

Join us for this transformative journey of self-discovery and emotional liberation. 

What to Bring:

Yoga mat, water bottle, comfortable clothing, extra layer of clothing/blanket.

Earlier Event: 12 October
Pottery and Cookery Experience Day
Later Event: 13 October
Reconnect & Rest Autumn Yoga Retreat