Vibrational Harmony - A Day Of Sound Healing
To be held in the South Studio
£120 inclusive of lunch and teas and coffees
This gentle, one-day workshop will take you on a journey of deep relaxation, healing, and inner nurturing through the transformative energy of sound. You'll be immersed in the soothing vibrations of mantras, vocal toning, sound baths, Tibetan singing bowls, and other sacred instruments. Simple yet powerful techniques will be taught, allowing you to continue using them for your well-being at home. Perfect for those interested in exploring healing sound, and those seeking stress relief, emotional balance, and a deeper connection with self.
You’ll experience the healing effects of mantras and vocal toning, with a focus on breath and sound resonance. A chakra balancing technique will help release blocked energy, fostering alignment and inner peace. You’ll also learn a sound and visualization practice that relieves mental, emotional, and physical stress. The day includes a deeply relaxing sound bath and a chance to explore and play with the sound-healing instruments.
This workshop is open to everyone—no prior experience with sound healing or mantra singing is needed.