Location: South Studio
Price To Attend:£12 per class pay as you go or £10 each if paid in advance (6 week block)
To Book:
E-mail: clearwaterphysio@hotmail.com
Telephone: 07899980720
This class works on building strength, flexibility, bone health through weight bearing exercise, balance and improved posture. It also focuses on stress reduction through guided relaxation and breathing. This class is run under the guidance of a physiotherapist.
