Location: South Studio

Investment: £175.00

Please contact Jodie directly to book

Via email: Yogajodes@outlook.com

Or Facebook: @TheFitLifeMidwife

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Pregnancy Yoga & Birth Prep (8 week course)

Wednesday evenings 6-7pm throughout February and March 2025 - The South Studio

This 8 week course will guide you through movement and mindset work to support your journey into motherhood.

Led by qualified Midwife & Yoga Teacher Jodie, you will be in safe hands 🤗 

🤰 Meet other mums-to-be

🧘‍♀️ Move your body to ensure you stay strong throughout pregnancy and ease aches & pains 

✨ Practice Hypnobirthing techniques to support you in labour 

❤️ Learn about labour & birth so you can feel confident as you prepare to meet your baby

👶 Take time out of your week to connect with your baby 

💫 Enjoy guided relaxations to support you on your journey